Oura Ring 5 announced with slim design, updated sensors and blood pressure monitoring
The Oura Ring 5 is Here: Slimmer, Smarter, and More Inclusive
Oura has long been the gold standard for smart rings, but their latest release feels like a genuine leap forward. The headline story with the new Oura Ring 5 isn’t just what they added, but what they took away. Coming in at just over 6mm wide and 2.3mm thick, the Ring 5 is a massive 40% smaller than the previous generation. If you found earlier models a bit too chunky for everyday wear, this sleek titanium upgrade is designed to feel almost invisible on your finger.
Smarter Sensors and the ‘Health Radar’
It’s not just a pretty face. Underneath that smooth titanium curvature, Oura has overhauled the sensor suite. New, stronger LEDs provide significantly better signal quality, which is great news for accuracy. Perhaps more importantly, Oura has addressed a common pain point in wearable tech by optimizing these sensors for better consistency across different skin tones and finger shapes.
The standout software addition is the Health Radar system. Instead of just giving you a dump of data at the end of the day, this system offers continuous monitoring across your vital biometrics. The goal? To detect subtle shifts in your health patterns before they become actual problems.
The Oura Ring 5 features a smoother, more comfortable curvature.
Advanced Tracking: From Blood Pressure to GLP-1 Insights
Oura is leaning heavily into clinical-grade insights. Starting in June, users in the United States, India, and the UAE will gain access to blood pressure signal monitoring during sleep, alongside detailed nighttime breathing reports. For those focusing on metabolic health, the app is also introducing GLP-1 insights to help track medication and weight loss progress more effectively.
The updated Oura app offers deeper insights into activity and recovery.
Performance, Battery, and the Subscription Factor
On the fitness front, the Ring 5 tracks over 50 different health metrics, including real-time heart rate data, pace, and distance for runners and cyclists. You’ll still need to trigger workout tracking via the app, but the depth of data is impressive for such a small device.
- Battery Life: Lasts between 6 and 9 days on a single charge.
- Charging: Hits a full charge in about 80 minutes.
- New Accessory: A $99 wireless charging case is now available, offering a month of backup power for travelers.
One thing to keep in mind: to see any of this data, you’ll need an active Oura membership, which runs $5.99 a month or $69.99 for the year. Without it, the ring’s functionality is significantly limited.
Pricing and Availability
The Oura Ring 5 is available in two price tiers based on your choice of finish. The classic Silver and Black models start at $399, while the more premium Gold, Stealth, and Brushed Silver options will set you back $499. You can find them right now at Oura’s official store or through retailers like Amazon.
Whether you’re a long-time Oura fan or looking for your first smart ring, the Gen 5’s focus on comfort and proactive health makes it a very compelling package.